Health and Wellness Resources

Exercise Video Library

The Performance Health and Wellness Channel on YouTube is regularly updated with new exercises. If you are looking for new options to add to your existing health and wellness program, or need a quick reminder of the specific exercise you are doing as part of your rehabilitation program you can find it here. Click on the link to the right to be taken to the video library to subscribe.

  • YouTube
Insurance Resources

Click on the links to the left to help you navigate through the insurance process. These resources can be helpful if you plan on submitting bills to your Insurance company for out of network reimbursement.